Parmesan Baked Kale Chips Recipe - HASfit Kale Recipes - Kale Chip Recipe - Healthy Snacks



3-Ingredient Parmesan Kale Chips

3-Ingredient Parmesan Kale Chips

3-Ingredient Parmesan Kale Chips

Yields: 6 servings | Calories: 73 | Total Fat: 5g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 6mg | Sodium: 142mg | Carbohydrates: 3g | Fiber: 1g | Sugar: 1g | Protein: 5g | SmartPoints: 2 |

Ingredients

  • 1 bunch kale, *de-ribbed and coarsley chopped
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon extra-virgin olive oil

Instructions

  1. Preheat oven to 300 degrees.
  2. *Cut tough ribs and stems from kale. Chop leaves into large, bite-sized pieces.
  3. Place chopped kale in a bowl. Add olive oil, tossing, and sprinkle Parmesan to coat.





Video: EAT | Yummy Kale Chips!

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Date: 06.12.2018, 18:50 / Views: 41244