Broccoli Frittata Recipe - Chef Micheal Smith



Broccoli Mushroom Frittatas

Aug 27, 2012
broccoli mushroom frittata

These tiny muffin-tin frittatas are big on flavor.

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Yields:
Cook Time: 0 hours 25
Total Time: 0 hours 25
Ingredients
chopped broccoli florets
1/2 c. diced broccoli stems
sliced mushrooms of choice
shallot
clove garlic
large whole eggs
egg whites
Grated Gruyère
Juice of 1/2 lemon
1 tbsp. fresh thyme
2 tsp. grainy or Dijon mustard
1/4 tsp. red chili pepper flakes
1/4 tsp.
1/4 tsp. black pepper
Directions
  1. Preheat oven to 375 degrees F. Heat 1 tablespoon oil in a large skillet over medium heat. Add broccoli florets, broccoli stems, mushrooms, shallot, and garlic; cook 5 minutes. In a large bowl, beat together eggs, egg whites, cheese, lemon juice, thyme, mustard, chili flakes, salt, and pepper. Stir in broccoli mixture. Divide mixture among 10 medium-sized greased or paper lined muffin cups and bake for 20 minutes, or until eggs have set. Let cool several minutes before unmolding.





Video: Mushrooms & Broccoli Frittata Recipe | Go Delicious

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Date: 06.12.2018, 15:20 / Views: 55442