#HealthTalk: Tips for Squeezing in Fitness During the Holidays
Sign Up for Our Healthy Living Newsletter
Thanks for signing up!
Who:Denise Austin, renowned fitness expert and author
What:#HealthTalk Twitter Chat
When:Wednesday, December 9 at 1 p.m. EST
Why:The holidays may be the most wonderful time of year, but they’re also the busiest time. With all the parties, dinners, and social obligations taking over most of your time, it can be challenging to keep up with a workout routine. Fortunately, making time to exercise isn’t too hard: Just 20 minutes of fitness on several days of the week is all you really need to stay in shape, relieve stress, and stay healthy all season long.
Learn more about our expert:
Denise Austin, a pioneer in the fitness industry, has sold more than 24 million exercise videos and DVDs, authored 12 books on health and fitness, and starred in the longest running fitness show in the history of television. She’s also a much-sought-after guest on TV shows, a motivational speaker, a recipient of theWoman’s DayRed Dress Award, and has graced the covers of dozens of magazines. Appointed by the president as a member of the President’s Council on Physical Fitness and Sports, Austin has over 30 years of experience helping people lose weight and feel their best. She’s now taking her knowledge to the digital world as CEO of DeniseAustin.com, where she’s designed a 10-week 360° Plan with handpicked workouts and recipes, weekly shopping lists, and motivational videos to keep you inspired each day.
Video: ARNOLD TELLS SECRET OF HIS GIANT CHEST | ARNOLD CHEST workout |2017
Seared Tuna And Rice Bowl Recipe
How to Plan a Memorial Service
Kate Middleton Baby: How Will We Know When It’s Arrived
Rochas Pre-Fall 2019 Collection
Watch This Pit Bull Lose His Mind When His Rescuer Returns to Adopt Him
How to Become a Professional Artist
Thai cave: Team got trapped during initiation ceremony gone wrong, diver says
6 Ways to Make a Ghost
Broccoli Cheese Stuffed Chicken
12 Most Stylish Celebrity Men Of The Week 19.06.15
MINI Plans To Build Inner-City Apartments And Micro Houses
14Important Facts About Money That Are Worth Knowing at30toAvoid Regrets at50